Tagged: Pili Nuts

The Protein-Rich Attributes of the Pili Nut  

Pili nuts are known as one of the world’s healthiest nuts. The main reason is that they are more than simply rich in protein; they contain all  8 of the essential amino acids. Why eat foods that only contain one or two amino acids, when there is one that has all of them.

Pili nuts are so nutritious and make you feel fuller longer. It is a great food for those on the ketogenic diet because it’s rich in essential fats and amino acids.

This kernel is rich nut is high in manganese, potassium, calcium, fats, protein, & phosphorous.

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