Tagged: Cancer

10 Reasons to Eat Mangoes

Surprising Benefits of Mangoes

They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, cleanse your skin, and make the perfect snack  and could very well be considered to be the king of all fruits.
Here are 17 healthy reasons why you should be eating a mango every day.

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Cucumbers for Cleansing

Why Cucumbers for Optimal Health

  • Cucumbers are Anti Inflammatory 
  • Cucumbers are Hydrating  because they are made up of mostly (95 percent) water they re-hydrate the body.
  • Cucumbers Eliminate Toxins – Cucumbers help the body flush out the toxins and waste from the body.
  • Cucumbers Help Memory and Protect Your Brain  In addition to improving your memory they also protect your nerve cells from age-related decline such as Alzheimer’s disease.
  • Cucumbers are full of Vitamins – Cucumbers contain most of the vitamins the body needs in a single day. Don’t forget to leave the skin on because the skin contains a good amount of vitamin C.
  • Cucumbers Boost your Energy – Cucumbers are a good source of B vitamins, which are vital for brain function and mood. Need a pick-me-up? Put down the coffee and eat some cucumber Read more »