Category: Weight Loss

Cucumbers for Cleansing

Why Cucumbers for Optimal Health

  • Cucumbers are Anti Inflammatory 
  • Cucumbers are Hydrating  because they are made up of mostly (95 percent) water they re-hydrate the body.
  • Cucumbers Eliminate Toxins – Cucumbers help the body flush out the toxins and waste from the body.
  • Cucumbers Help Memory and Protect Your Brain  In addition to improving your memory they also protect your nerve cells from age-related decline such as Alzheimer’s disease.
  • Cucumbers are full of Vitamins – Cucumbers contain most of the vitamins the body needs in a single day. Don’t forget to leave the skin on because the skin contains a good amount of vitamin C.
  • Cucumbers Boost your Energy – Cucumbers are a good source of B vitamins, which are vital for brain function and mood. Need a pick-me-up? Put down the coffee and eat some cucumber Read more »

Alkalize With Purifying Treats

Refreshing
Nourishing
Healing

 

Ancient Egyptian Kamut
(Heirloom Wheat Grass)

Eating clean and green is fun for the whole family.

  • Supports a healthy immune and digestive function
  • Supports natural detoxification
  • Helps naturally alkalize and oxygenate the body
  • Combat fatigue and increase energy

 

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Drinking Plenty of Water?

 

 

 

 

Drinking Plenty of water is essential.  It facilitates proper brain function.
It flushes toxins from the body as well as helps all bodily organs to function at their optimum.
Water is essential to life.

Enhance your water for health benefits such as flushing out fat.  Here is a recipe we found that helps.

 

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17 Reasons to Do Yoga Regularly

 

 

 

1. Yoga helps you focus on your breathing, which is the most essential and basic necessity of life.
2. Yoga  allows your mind to soften and your heart to open.
3. Yoga can help you to gain clarity about things you’re working through each day.
4. Yoga can help you reprogram your mind and move beyond any negative inner turmoil and dialogue.

 

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New Discovery – Water Has Memory

Water Records Its History
Water retains memories of its history.  We can filter the water but the frequencies are still retained.

These frequencies still have an affect on our bodies unless we reprogram the water by erasing the bad vibrations and frequencies still lingering.

fresh water, saltwater, fresh water aquifer, north america, south america, china, australia, nature, united nations, water scarcity, saltwater contamination, sea level rise, climate change, polar ice cap melting

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