Category: Sickness and Disease

10 Reasons to Eat Mangoes

Surprising Benefits of Mangoes

They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, cleanse your skin, and make the perfect snack  and could very well be considered to be the king of all fruits.
Here are 17 healthy reasons why you should be eating a mango every day.

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Herbs for your Health

cilantro

Cilantro for Health
This herb does much more than take your taste buds South of the border: Fresh herbs like cilantro promote detoxification of heavy metals from the body that tend to hide in fat cells. These heavy metals can disrupt normal tissue function and, as a result, prevent your body from healing and functioning properly. By reducing overall toxins in your body, you can help get rid of excess stored fat, which can help lessen the appearance of cellulite. This botanical will also boost your immunity and help limit the  frequency of colds. Cilantro has deep-green leaves possess good amounts of antioxidants, essential oils, vitamins, and dietary fiber, which may help reduce LDL or “bad cholesterol” levels in the blood.

 

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Retrain Your Body to Burn Fat with Ketosis

Ketogenic Diet ……… Could this be the answer to ridding unnecessary fat from the body & converting it into the energy you long to have once again?

A Ketogenic Diet  is a high-fat, protein adequate, low in carbohydrate diet.

Normally, the carbohydrates contained in food are converted into glucose which is then transported for use around the body. However, if there is very little carbohydrate in the diet, then the liver must convert fat into fatty acids and ketone bodies.  Ketosis is a metabolic process that occurs when the body does not have enough glucose for energy. Stored fats are broken down, resulting in a build-up of acids called ketones within the body. The ketone bodies pass into the brain and replace glucose as an energy source.

Following a ketogenic diet allows you to be able to consume fewer calories without feeling hungry while following the diet.

 

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Cucumbers for Cleansing

Why Cucumbers for Optimal Health

  • Cucumbers are Anti Inflammatory 
  • Cucumbers are Hydrating  because they are made up of mostly (95 percent) water they re-hydrate the body.
  • Cucumbers Eliminate Toxins – Cucumbers help the body flush out the toxins and waste from the body.
  • Cucumbers Help Memory and Protect Your Brain  In addition to improving your memory they also protect your nerve cells from age-related decline such as Alzheimer’s disease.
  • Cucumbers are full of Vitamins – Cucumbers contain most of the vitamins the body needs in a single day. Don’t forget to leave the skin on because the skin contains a good amount of vitamin C.
  • Cucumbers Boost your Energy – Cucumbers are a good source of B vitamins, which are vital for brain function and mood. Need a pick-me-up? Put down the coffee and eat some cucumber Read more »

The Earth is a Source of Healing

Grounding:

Find out How Healing the Earth Is for You

Earthing is walking barefoot.  It is extremely essential to health yet easily accessible and a very simple holistic therapy.  Earthing allows  free electrons to transfer to your body from the earth into your body, through the soles of your feet.  These free electrons are among the most potent antioxidants we know of, and the effects of grounding have been shown to promote health in a number abundant healing properties.

The earth gifts us with the following benefits:

 *Earthing decreases inflammation
* Reduces stress
* Helps you feel more connected to the very Earth
* Prevents Stroke
* Helps reduce blood viscosity
* Lowers Blood Pressure

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Easy Solutions For Intestinal Parasites

 

 

 

 Parasites can give you Misdiagnosed Health Issues

More than 40 million Americans
are affected by Parasites.  Parasites are organisms which feed off of the bodies blood and suck out its nutrients to live.  These can be both internal and external. Parasites can have terrible affects on the body but there are a wide range of simple holistic solutions to cure the problem.
Below are the most common symptoms and cures we have found.

Symptoms:

Terrible Bloating
Intestinal Discomfor
Body Odor
Fatique
Sleep Disruption

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