Category: Nutrition

Why You Should Add Prebiotics To Your Diet

Prebiotics are actually a type of non-digestible fiber compound.
They not only help with gut health, Prebiotics can help lower inflammation & help with heart health

Read more »

CBD Oil For Addictions & Withdrawals

When stress, anxiety & depression drives one to see the doctor for help, he is likely to prescribe a light anti-depressant for a period of time and then they move on to something stronger, if the first medication does not work. Anti-depressants medication is also extremely addictive. Withdrawal symptoms when discontinued include dizziness, headache, nausea and hallucinations.

All of this unhealthy regimes can be avoided!  They are toxic &  totally unnecessary with the availability of the overlooked an under perscribed CBD oil with many other healing properties.

We are passionate about helping others find alternatives to prescription medications. We are excited to be a part of what we are convinced is the next wave of treatments for conditions like: depression, PTSD, seizures, chronic pain, nerve damage, fibromyalgia, some cancers, migraines, and many more.

Read more »

Healthy Cardamom Spice

A Hidden Gem of Food Rarely on Peoples Shopping List is Cardamom.

Its eloquence, culinary magic and healing powers have earned it the title “Queen Of Spices”.

Nature Offers The Most Amazing Gifts That Few Tap into.

Breath Freshener –  Kills harmful bacteria in the mouth
Detoxifier – Great detoxification aid & potent diuretic
Mood Enhancer – Calms Nerves & Helps Depression
Reduces Blood Pressure –  Helps individuals suffering from hypertension.

Read more »

The Amazing Benefits of Hemp Seeds

Hemp Seeds Are Natures Gift!

A Great Plant Based Food
Hemp is an ideal protein source for vegans. If you are following a plant-based diet, hemp makes a healthy source of protein. With all of the essential amino acids and an amount of protein similar to beef (by weight), hemp seeds are an excellent form of plant-based protein.
Hemp Seeds are not only a complete protein but they are rich in omega fatty acids, amino acids and minerals.

 

Read more »

The Protein-Rich Attributes of the Pili Nut  

Pili nuts are known as one of the world’s healthiest nuts. The main reason is that they are more than simply rich in protein; they contain all  8 of the essential amino acids. Why eat foods that only contain one or two amino acids, when there is one that has all of them.

Pili nuts are so nutritious and make you feel fuller longer. It is a great food for those on the ketogenic diet because it’s rich in essential fats and amino acids.

This kernel is rich nut is high in manganese, potassium, calcium, fats, protein, & phosphorous.

Read more »