Category: Featured

Yoga the new Fling

Yoga is the new fling.  It is gaining more and more popularity among a diverse amount of persons of all ages, gender, and socio-economic status.

Everyone can benefit from doing a daily yoga routine.  Even if it’s 10 minutes per day with legs up the wall you will drastically improve your health and quality of life by taking time out to meditate and focus on what your body and mind need to revitalize!

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Benefits of Grass Fed Dairy & Meats

Benefits of Grass-Fed Products

We have all been trained by modern society to buy non fat, chemically altered food products and to avoid the real butters and dairy.

Believe it or not saturated fat and cholesterol are good for the body and contain vital nutrients that are important to ones overall health.

Healthy saturated fat and cholesterol have actually been proven to prevent heart disease.  Good fats facilitate hormone regulation and cell membrane function.  Studies have shown that saturated fat and cholesterol are good to have in the diet also helps to reduce inflammation.

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Super Foods for Losing Weight

According to Wikipedia super food is used to describe food with high Phytonutrient content or chemical compounds such as beta-carotene that occur naturally in plants. These types of foods are said to give you great health benefits as a result. Whether you are trying to lose weight, get flatter abs or just look great, your number one focus should be being a healthier person and that takes a lifestyle change. When you decide to make a complete lifestyle change you will find that your weight will come off easier, your waistline will become slimmer and you will feel great on the inside as well as looking great everywhere else. Let’s take a look at 7 foods that is great for your overall health and well being.

On the off chance that you are into a weight loss diet, you more likely than not knew about super foods. They are really foods that are loaded with key supplements short the calories, and are in charge of expelling abundance fats from the body. They work so proficiently that numerous big names make utilization of them and consider them as weight loss nourishment. Corpulent individuals ought to utilize such foods for their mid-morning nibble or as something to fill their stomachs in the middle of suppers. Ordinarily, they can be arranged into three classifications. These are natural products, vegetables and leguminous plants. Every one of them are unimaginably useful for general wellbeing and have low calorie substance.

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Retrain Your Body to Burn Fat with Ketosis

Ketogenic Diet ……… Could this be the answer to ridding unnecessary fat from the body & converting it into the energy you long to have once again?

A Ketogenic Diet  is a high-fat, protein adequate, low in carbohydrate diet.

Normally, the carbohydrates contained in food are converted into glucose which is then transported for use around the body. However, if there is very little carbohydrate in the diet, then the liver must convert fat into fatty acids and ketone bodies.  Ketosis is a metabolic process that occurs when the body does not have enough glucose for energy. Stored fats are broken down, resulting in a build-up of acids called ketones within the body. The ketone bodies pass into the brain and replace glucose as an energy source.

Following a ketogenic diet allows you to be able to consume fewer calories without feeling hungry while following the diet.

 

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The Safe Storage And Use Of Alternative Health Remedies

Most people are aware of the need to safely store prescription medications, though these same people are not always aware that alternative health remedies need to also be stored in a particular way. The protected stockpiling of prescriptions – whether of an ordinary or option mixture – is a standout amongst the most essential parts of being in charge you could call your own wellbeing and prosperity.

Safe Storage Ensures Effectiveness

Because the effectiveness of medication can drastically change depending on the way the medication is stored, you want to be very careful. Your medication could lose its effectiveness if not stored in the correct manner. Further, even the most common garden herb can have unexpected side effects if taken in an inappropriate manner. For your own well-being and for the well-being of others, it’s important to learn the right way to store and care for your alternative health remedies.

The Common Types of Alternative Health Remedies

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Cucumbers for Cleansing

Why Cucumbers for Optimal Health

  • Cucumbers are Anti Inflammatory 
  • Cucumbers are Hydrating  because they are made up of mostly (95 percent) water they re-hydrate the body.
  • Cucumbers Eliminate Toxins – Cucumbers help the body flush out the toxins and waste from the body.
  • Cucumbers Help Memory and Protect Your Brain  In addition to improving your memory they also protect your nerve cells from age-related decline such as Alzheimer’s disease.
  • Cucumbers are full of Vitamins – Cucumbers contain most of the vitamins the body needs in a single day. Don’t forget to leave the skin on because the skin contains a good amount of vitamin C.
  • Cucumbers Boost your Energy – Cucumbers are a good source of B vitamins, which are vital for brain function and mood. Need a pick-me-up? Put down the coffee and eat some cucumber Read more »

Alkalize With Purifying Treats

Refreshing
Nourishing
Healing

 

Ancient Egyptian Kamut
(Heirloom Wheat Grass)

Eating clean and green is fun for the whole family.

  • Supports a healthy immune and digestive function
  • Supports natural detoxification
  • Helps naturally alkalize and oxygenate the body
  • Combat fatigue and increase energy

 

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Essential Oils: Essential Facts About Essential Oils

Essential oils have a vast variety of restorative uses, including anxiety lessening and relaxing, cooling an annoyed stomach, easing back agony, purifying a cut, or just cleaning your home.

 

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New Discovery – Water Has Memory

Water Records Its History
Water retains memories of its history.  We can filter the water but the frequencies are still retained.

These frequencies still have an affect on our bodies unless we reprogram the water by erasing the bad vibrations and frequencies still lingering.

fresh water, saltwater, fresh water aquifer, north america, south america, china, australia, nature, united nations, water scarcity, saltwater contamination, sea level rise, climate change, polar ice cap melting

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